The Simple Guide to Healthy Living

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A beginner friendly guide to living a healthier lifestyle. In this webinar, I cover the fundamentals of nutrition, exercise, and how to make the lifestyle changes to a healthier lifestyle. I provide easy to understand content, and teach you how to make these changes on your own.

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Learn the basics of nutrition, exercise, and how to set up your own healthy lifestyle, on your terms. Plus tips and tricks to keep you motivated and making progress.

Size

90.4 MB

Duration

56 minutes

Resolution

1680 x 1050 px